Welcome to Conquer Kids Fitness
Sports & Fitness for Kids
About Conquer Kids
At Conquer Kids, we offer a variety of sports and fitness classes for children aged 5-9 and 10 – 13 years old. Our classes include Boxing, BJJ (No GI), Tae Kwon Do, and F45 Prodigy. We are committed to helping children develop their physical abilities and reach their full potential.
Class Schedule
Sunday
BJJ-No GI
10am – 11am
Coach Sofia
Monday
Kids Boxing!
5pm – 6pm
Coach Tristian
Tuesday
BJJ-No GI
5pm – 6pm
Coach Sofia
Wednesday
Coming Soon
Thursday
Taekwondo
5pm – 6pm
Master Phil
3rd degree Blackbelt
Friday
Coming Soon
Saturday
F45 Prodigy
10am – 11am
Coach Sofia
** If there are other preferred days/times - please let us know **
** More classes to be added shortly **
Class Offered and COsts
Youth Boxing
Youth BJJ (no gi)
Youth Tae Kwon Do
F45 Prodigy
At Conquer Kids, we want to provide the most flexible plans depending on your child’s exercise needs. Some children will use Conquer Kids full time, while others are already involved in activities and will supplement their already busy schedule with a few classes per week. Either way, we have the membership that will be best suited for you.
INTERESTED IN Getting MORE INFORMATION?
ASK US ABOUT OUR FREE TRIAL
HAVE A CHILD ON A SPORTS TEAM?
BOOK A COMPLIMENTARY TEAM TRAINING SESSION
If you coach athletes or are a parent that wishes to have your child's team participate in a team session, let us know!
Not every skill comes naturally. While there isn’t necessarily a wrong way to incorporate exercise into your sport, repeating the same workout each day may limit athletic potential. It is of course necessary for an athlete to train specifically for their sport if they want to excel, however F45 Prodigy Cross-Training is a beneficial way to achieve and maintain a higher level of overall fitness and offers more health benefits than sticking to the same constant routine.