Welcome to Conquer Kids Fitness

Sports & Fitness for Kids

About Conquer Kids

At Conquer Kids, we offer a variety of sports and fitness classes for children aged 5-9 and 10 – 13 years old. Our classes include  Boxing, BJJ (No GI), Tae Kwon Do, and F45 Prodigy. We are committed to helping children develop their physical abilities and reach their full potential.

Class Schedule

Sunday

MMA/Jujitsu

10:30am – 11am

Coach Sofia

Monday

Kids Boxing!

5pm – 6pm

Coach Tristian

Tuesday

F45 Prodigy

5pm – 6pm

Coach Sofia

Wednesday

Coming Soon

Thursday

MMA/Jujitsu

5pm – 6pm

Master Phil

3rd degree Blackbelt

Friday

Kids Boxing

Saturday

 Coming soon

** If there are other preferred days/times - please let us know **
** More classes to be added shortly **

Class Offered and COsts

Youth Boxing
Youth BJJ (no gi)
Youth Tae Kwon Do
F45 Prodigy

At Conquer Kids, we want to provide the most flexible plans depending on your child’s exercise needs. Some children will use Conquer Kids full time, while others are already involved in activities and will supplement their already busy schedule with a few classes per week. Either way, we have the membership that will be best suited for you.

INTERESTED IN Getting MORE INFORMATION?

ASK US ABOUT OUR FREE TRIAL

HAVE A CHILD ON A SPORTS TEAM?

BOOK A COMPLIMENTARY TEAM TRAINING SESSION

If you coach athletes or are a parent that wishes to have your child's team participate in a team session, let us know!

Not every skill comes naturally. While there isn’t necessarily a wrong way to incorporate exercise into your sport, repeating the same workout each day may limit athletic potential. It is of course necessary for an athlete to train specifically for their sport if they want to excel, however F45 Prodigy Cross-Training is a beneficial way to achieve and maintain a higher level of overall fitness and offers more health benefits than sticking to the same constant routine.